The Surprising Importance of Sleep- insights from the book “Why We Sleep” by Matthew Walker
“The old maxim ‘I will sleep when I am dead’ is therefore unfortunate. Adopt this mindset and you will be…
Category: Future Doctor
Sore throat- How to get rid of it?
What is a sore throat? When you wake up in the morning with an itchy sensation in the throat, coupled…
Want to lose weight? Adopt these healthy eating habits!
Imagine if someone tells you that your weight loss dream or a healthy lifestyle dream can come true by making…
10 Superfoods to include in your diet
Eating healthy and staying healthy go hand in hand. You can’t achieve one while ignoring the other. When you eat…
A Day of Surprises: Medical Challenges Unfold on Duty
Disclaimer: If you’re feeling too emotional or have recently experienced loss, it’s advisable not to read further However, you can…
Know about Glaucoma: Key Insights, Prevention, and Treatments
Awareness regarding Glaucoma highly prevailing in Vision loss Sometimes referred to as the “silent thief of sight,” glaucoma stealthily enters…
Procrastination vs. Motivation: The epic battle for getting things done
Etymologically, “procrastination” is derived from the Latin verb procrastinate — to postpone until tomorrow. But it’s more than just voluntary…
Parkinson’s Guide: Symptoms, Treatments, Coping Strategies & More
Welcome to the comprehensive guide on Parkinson’s, a life-altering condition. Learn about symptoms, treatments, and coping strategies for a fulfilling…